SOPHIA SESSIONS:
In 2025, I’m committing to something deeply important—investing time daily to get present, do the inner work, and, most importantly, live out of a deep connection with my whole self and God. I designed Sophia Sessions to hold space for this transformative practice, and I’d love to invite you to join me.
A Sophia Session is a one-hour guided group experience (online). Together, we will:
~ Release emotional and physical stress to calm and regulate the mind and body, strengthening and healing your nervous system. This creates the inner stillness needed to connect more deeply with God and your true self {body-work}.
~ Cultivate self-awareness and align with your truest self as we receive divine wisdom for clarity, guidance, and growth, all within the supportive presence of like-minded souls {inner-work}.
~ Deepen your connection with God and the spiritual realm, fostering trust and reducing fear of the unknown as you open yourself to possibilities beyond what you can ask, think, or imagine {communion}.
{Sophia is the Greek word for wisdom} ”And if anyone longs to be wise, ask God for wisdom and he will give it! He won’t see your lack of wisdom as an opportunity to scold you over your failures but he will overwhelm your failures with his generous grace.” James 1:5
All sessions are 11 AM EASTERN STANDARD TIME
“But when the truth-giving Spirit comes, he will unveil the reality of every truth within you. He won’t speak on his own, but only what he hears from the Father, and he will reveal prophetically to you what is to come.”
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